Athletica Services

1-2-1 Physiotherapy session, comprising of assessment, diagnosis and treatment of a whole variety of injuries. We tailor and curate a rehabilitation schedule that fits with your life to get you back to your best.

We have extensive experience working with sports injuries, back pain, neck pain, joint issues, reduced function, arthritis and getting patients back on their feet post surgery. 

If you're in pain or experiencing a loss of function, get in touch - we can help and get you back to your best.

Children and adults are completely different. Anatomically, physiologically and psychologically.  It stands to reason then that their injuries may be different also. They need a specific approach, and we have over a decade of experience working with sports injuries in children. 

Offering specific expertise in diagnosis and management of injuries in the sporting child, we are York's only Physiotherapy clinic that specialise in treating children's sports injuries. 

These sessions will help relax, unlock and rejuvenate your entire body. We systematically work through your whole body, finding any areas that need a little extra TLC and attention. By the time you leave you will have had gentle mobilisation of almost every joint, a full body massage and a full body stretch.

This is a must for any Athlete or Weekend Warrior who is serious about injury prevention and maintaining their body. This is the definition of indulgent luxurious body work.

Not your standard pilates class. We offer Physiotherapist led 1-2-1 bespoke pilates  for our patients. The service starts with a holistic assessment where we analyse your biomechanics, movement capacity, quality and breathing integration. We also offer Physio-Led group classes at our York clinic.

Our overall aim is to reduce pain, develop mobility and encourage you to use your body with confidence. We are firm believers that everyone has the ability to move beautifully and we work together

Although Sports Massage is primarily designed to help improve performance and reduce pain and injury in sport, fitness and exercise, it is highly effective for people from all walks of life, particularly for anyone looking to improve flexibility, ease tight or painful muscles or combat postural or musculoskeletal pain – whether from an every day injury or simply (and frequently) from spending long hours at a desk.

The holistic development of the young athlete is something that is quite often overlooked. At Athletica we have extensive experience at helping young athletes reach their potential. 

Developing agility, balance, co-ordination and neuromuscular relationships will help your child thrive in their given sport and achieve their potential. 

At Athletica Health we integrate acupuncture into our therapeutic practices to help decrease pain, increase blood flow and increase soft tissue extensibility. 

We approach acupuncture from a purely neuromuscular perspective, practicing from the highly evidence based dry needling theory. There is overwhelming evidence of the circulatory, myofascial and endocrine response to dry needling. An ancient medical treatment supported by contemporary scientific evidence will expedite your recovery.

Your business is only as strong as the physical wellbeing of your team. We offer tailor made solutions designed around the intrinsic factors that influence health, happiness and performance. Bespoke assessment, analysis and programming will empower your team to take control of their health.

 We are not going to be offering you a new mouse or office chair, we are offering your team a stronger, healthier future. We endeavour to drive the physical health of your team forward person by person.

Breathing is an autonomic function; it is often something we understand as important, but do not harness its' true power. 

Our breathing workshop is designed to help the individual manage stress, anxiety, and to help develop a fundamental understanding of the body.