Group Pilates Class Timetable
Tuesday
At our Heworth Clinic, 81 Heworth Road, York, YO31 0AA
9.30am - 10.15am & 10.30am - 11.15am
Suitable for all fitness levels. Led by APPI Pilates Instructor, Lucy Gittens, Senior Physiotherapist.
Booking essential, 6 participants max per class.
£12.00 payable on the day
Tuesday
At our Heworth Clinic, 81 Heworth Road, York, YO31 0AA
7.00pm - 7.45pm & 8.00pm - 8.45pm
Men's Health Pilates.
Suitable for all fitness levels. Led by APPI Pilates Instructor, Kevin Abel, Head Physiotherapist.
Booking essential, 6 participants max per class.
£12.00 payable on the day
Wednesday
At our Heworth Clinic, 81 Heworth Road, York, YO31 0AA
6.00pm - 6.45pm & 7.00pm - 7.45pm
Suitable for all fitness levels. Led by APPI Pilates Instructor, Katy Stroomer, Senior Physiotherapist.
Booking essential, 6 participants max per class.
£12.00 payable on the day
Thursday
At our Heworth Clinic, 81 Heworth Road, York, YO31 0AA
6.00pm - 6.45pm & 7.00pm - 7.45pm
Suitable for all fitness levels. Led by APPI Pilates Instructor, Katy Stroomer, Senior Physiotherapist.
Booking essential, 6 participants max per class.
£12.00 payable on the day
Friday
At our Heworth Clinic, 81 Heworth Road, York, YO31 0AA
8.45am - 9.30am
Suitable for all fitness levels. Led by APPI Pilates Instructor, Katy Stroomer, Senior Physiotherapist.
Booking essential, 6 participants max per class.
£12.00 payable on the day
Female Cancer Rehabilitation Group Pilates - Friday
At our Heworth Clinic, 81 Heworth Road, York, YO31 0AA
11am - 11.30am
Led by Female Cancer Rehabilitation Specialist, Katy Stroomer, Senior Physiotherapist.
You can join the service at any point during your treatment. You will be supported by a specialist Cancer Rehabilitation Certified Physiotherapist during every visit.
Booking is essential, 6 participants max per class. All participants will be utilising the Cancer Rehabilitation Service.
£7.00 payable on the day