We provide a full assessment, diagnosis, treatment and progressive rehabilitation planning service. Our aim is to get you back to your best. Fast.
45 minute consultation
45 minute consultations
We are York's only Physiotherapy clinic that specialise in treating children's sports injuries. Young athletes are not small adults and they need a unique approach. We provide tailor made rehabilitation and performance pathway plans for sports mad children and sports stars of tomorrow.
45 minute consultation
45 minute consultation
90 minute consultation
We provide bespoke Pilates classes for individuals or small groups. These sessions can be used specifically for rehabilitation or as part of an injury prevention pathway. The entire journey is tailored to your needs and progress is made at your pace.
45 minute consultations
Physio Led Pilates is suitable for almost everyone, including those with postural, spinal, or musculoskeletal conditions. But you don't need to be injured to attend! Many clients come to keep fit and healthy, enjoying the personalised attention that a small class size allows. Our classes are for a maximum of 6, allowing the instructor to ensure that exercises are modified to the appropriate level for you, so you get the maximum benefit out of every movement.
These sessions can be arranged upon request, maximum 4 people in a group.
Prevention is better than cure, getting on top of those tight, aching muscles and niggles before they turn into a problem. These sessions are the epitome of indulgent bodywork, whether you are an elite athlete or weekend warrior and you are serious about getting the most out of your performance these sessions are for you.
90 minute full body experience
45 minute full body experience
45 minutes. Performed by highly skilled Physiotherapists or Sports Therapists
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